Crema
1/4 c thinly sliced green onions
1/4 c chopped fresh cilantro
3 tbsp fat-free mayonnaise
3 tbsp reduced-fat sour cream
1 tsp grated lime rind
1 1/2 tsp fresh lime juice
1/4 tsp salt
1 garlic clove, minced
Tacos
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp smoked paprika
1/4 tsp ground red pepper
1/8 tsp salt
1/8 tsp garlic powder
1 1/2 pounds tilapia fillets
cooking spray
4 taco shells
Tomato Apple Salsa
- Preheat oven to 425°.
- To prepare crema, combine the first 8 ingredients in a small bowl; set aside.
- To prepare tacos, combine cumin and next 5 ingredients (through garlic powder) in a small bowl; sprinkle spice mixture evenly over both sides of fish. Place fish on a baking sheet coated with cooking spray. Bake at 425° for 9 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.
- Place fish in a bowl; break into pieces with a fork. Heat tortillas according to package directions. Divide fish evenly among taco shells; top each with salsa and crema.
Tomato Apple Salsa
1 sweet apple (we like Braeburn), chopped
1/2 package grape tomatoes, chopped
1 jalapeno, minced
1/4 red onion, minced
lime juice
salt
pepper
olive oil
white vinegar
- Mix all ingredients together in a medium bowl. Spoon onto fish tacos for sweetness and added crunch.
Oh this is the one you emailed me. Sounds so yummy!!!
ReplyDelete